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Orangetheory Fitness Burn and Brew

April 7 @ 9:00 am - 10:00 am

Back by popular demand, we will be starting another Burn & Brew series leading up to the opening of our Midtown studio!

First stop, Legion Brewing Co.
– What: FREE 45 min bodyweight bootcamp with your Midtown
Head Coach, Halle. Wear comfortable, workout clothes and
shoes.
– Bring: water bottle, towel, mat if you need extra support
– Enjoy Legion Brewing Co. brunch afterwards that starts at 10am.
– Learn more about our Founding Member rates and the
Orangetheory workout coming to Midtown.

*please note, this workout will not replicate an Orangetheory workout*

About Orangetheory® Fitness
Orangetheory® Fitness (www.orangetheoryfitness.com) is a scientifically designed, one-of-a-kind, group personal training workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory’s heart-rate-monitored workouts are designed to get participants within the target-training zone of 84 percent to 91 percent of their heart rate, which stimulates metabolism and increases energy. Led by highly skilled coaches, each Orangetheory Fitness workout incorporates endurance, strength and power elements through a variety of equipment including treadmills, rowing machines, TRX® suspension training and free weights. The end result is more energy, visible toning and the ‘Orange Effect’ – where participants keep burning calories for up to 36 hours post-workout (the Orangetheory Fitness ‘afterburn’) for an average of 500+ total calories burned per every 60-minute workout. The company was ranked #60 in Inc. magazine’s Fastest Growing Private Companies list, #11 on Entrepreneur magazine’s Fastest Growing Franchises list and #48 in Entrepreneur’s 2017 Franchise 500® list of the top franchises in the world.

Details

Date:
April 7
Time:
9:00 am - 10:00 am
Event Categories:
,

Venue

Legion Brewing
1906 Commonwealth Ave.
Charlotte, NC 28205 United States
+ Google Map
Phone:
844-HOP-LOVE